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Stretches:

A man sitting on a bench holding his foot in a stretching exercise in a physical therapy office with a logo and text "Sitting Piriformis Stretch" in the foreground.
A man in a medical uniform performing a stretching exercise on a black mat in a physiotherapy or rehab clinic performing the "half kneeling hip flexor stretch".
Man performing wrist stretch exercise while sitting on a bench in a therapy or training room, with exercise equipment and informational posters on the wall.

Flossing Techniques:

A healthcare professional sitting on a black treatment table, demonstrating a radial flossing technique with his hand while in a medical office or therapy room.
A man lying on an examination table performing a stretching exercise, holding one leg straight up while keeping the other leg on the table, demonstrating a sciatica flossing technique.